GET READY FOR 2019

As promised, We are giving you a week’s notice before we launch the training center live for this season. In light of the technical issues we had last season we now have a full blue tooth set up for the training center avoiding the USB (ANTplus) issue we had last season.

We have also decided to incorporate Zwift, Golden Cheetah, Real live Video software and some of the traditional Tacx workouts as well as the VR versions. We really wanted to change the experience that people were having to make it more like training outside. The base building process is still in place as each workout gets longer every 4 weeks but the new formats just add a little more excitement to the mix.

Another change is the reduction of units. We will now only have 8 spaces available on Monday and Wednesday and 7 spaces on Tuesday, Thursday and Saturday morning. This not only provides more contact with the coach but much better airflow and sound in the center itself.

We will not be using Eventbrite for pre-registration as it made to too difficult to make changes. We prefer that you call or email the store to reserve your spot and make payment via email interact. This is a much faster process and allows us to make changes and refunds should something happen that necessitates a change in your schedule. With the reduction of spaces and the general popularity we recommend getting in contact with us early to reserve your spot. 613-422-5616

Prices are unchanged for the 5th year running $425 tax in for the 16 week camp and $125 for the bike storage which includes a spring tune up.

First class is the week of Monday Nov 12
The Xmas break will be from Dec 22nd to Jan 5th
The February break will take place from Feb 11th to the 16th (week of the Gatineau loppet)
The camp finishes on the week of March 11th.

Availability is as follows:
Monday: 6pm 8 spaces (coach is Michael Bennett NCCP national level 2 cycling coach)
Tuesday: 6pm 7 spaces (coach Evelyn Cardinal multiple ironman finisher)
Wednesday: 6pm 8 spaces (coach Roxanne Pepin – former junior national team cyclist)
Sorry – no Wednesday AM this year.
Thursday 6pm 7 spaces (coach JP Pellerin – former elite triathlete and Road cyclist)
Saturday 9am 7 spaces (coach Evelyn Cardinal multiple ironman finisher)

Thank you for adding some fun to the shop this winter
– Michael Bennett