- Resistance lever on brake, 7 positions
- Brake system with 2 X 8 permanent magnets and 2.5lbs flywheel
- Maximum resistance 700 watt
- Solid and stable frame
- Easy to assemble brake system with 2 bolts only
You adjust the resistance of the Blue Twist manually using the switch on the brake, so you set it prior to your workout. The switch has 7 positions.